Many people dream about growing their hair out and no need to wonder why long hair can look fabulous. In many cases, growing your hair out can be a bit of a struggle. Also if you have health issues, like anaemia or vitamin deficiency, your hair can become thin or fall out.
If you’re thinking about growing your hair out, check this article. Here, you’ll find all the arguments for whether you should have long hair. Read on if you want to know how to keep your hair healthy and happy.
What are the benefits of long hair?
Long hair can look sexy and classy. It looks good in any style you may wear, whether it’s long and straight or curly. If you’re thinking about growing your hair out, here are some of the most common reasons.
You will become healthier
You may think that all hair types are fine as they are. However, if your hair is damaged, it will break more often. Also, it will not look shiny and healthy. A diet rich in vitamins and minerals is vital for hair growth. According to scissortech.co.uk, you need to consume lots of omega-3 fatty acids, as well as zinc and iron to make sure your hair is healthy. You can also take supplements if you don’t have enough of these minerals in your diet. Your hair will become bouncy and shiny and it will be strong enough to grow longer.
Experiment with hairstyles
One of the best things about long hair is that you can experiment with various hairstyles. If you have an oval face, you can wear a layered bob or a short shaggy cut. Long straight hair looks great on people with round faces. The same goes for curly hair, as long as it’s not too frizzy!
Hair will grow faster
Did you know that your hair grows faster when it’s longer? This means you can save money on haircuts. More importantly, it’s satisfying to watch your locks grow longer. Your hair can look beautiful when it’s done up and when it’s down.
When your hair is long, you can wear it in a bun or tie it back into a ponytail. If you have very curly hair, you can straighten it. On the other hand, if you have straight hair, you can let it flow freely without styling it at all. You can experiment with various looks, and choose the one that suits you the best.
More options for hairstyles
When you have long hair, you can try many different styles. For instance, you can leave your hair loose and wavy or tie it in a bun or a ponytail. You can try braids, buns with twists or updos.
With long hair, there are no limitations, you can even try out cornrows! If you have long straight hair, you can cut bangs or add extensions to create volume and layers. If you have curly hair, you can wear your locks in a bun or put them into a braid or a ponytail.
You’ll look younger
If you want to look younger but don’t want to go under the knife, growing your hair out is a great alternative. In fact, changing your hairstyle is one of the easiest ways to rejuvenate yourself and look younger. Having long hair also makes grey strands less visible and gives an overall youthful appearance to your face.
How to grow out your long hair?
If you decide to grow out your hair, there are few things that you should do so that it grows properly without damage.
Avoid junk food
Junk food makes you gain weight which comes as no surprise, this is one thing most people know about fast food already. What most people don’t know is that junk food makes your scalp produce more sebum, which clogs up the pores and makes your scalp more prone to dandruff and build-up of dirt.
If you have build-up your scalp won’t get fresh blood and nutrients from the roots of your hair follicles. Excess sebum production makes the skin on your scalp produce more oil and creates dead skin cells, both of which make your hair feel greasy and brittle instead of soft and smooth. Also too much intake of junk food can make your hair fall out!
To avoid this problem you should buy healthier snacks like fruits or vegetables with dip (for example carrot sticks with hummus dip). Also, if possible, eat five servings of fruit and veg every day to keep your body in its best condition. Drink at least two litres of water every day or more if you exercise during the day.
Shampoo less often
If you shampoo your hair too often, like once a day, your scalp gets used to having the extra sebum removed from its surface. As a result, when you stop washing your hair every single day, your scalp produces twice as much sebum and this is what leads to greasier hair and buildup on your head where the skin cannot breathe nicely and excess oil accumulates easily.
This can result in dandruff, pimples around the ears, and eczema. If you wash your hair too often, you may lose some of its natural oils which are what leads to dry and brittle locks. Try to shampoo only once every two days or even once a week!
Use masks and oils
You can apply masks or oils every week to keep your hair hydrated and happy, just don’t overdo it as your hair needs some time to rest in between. Try applying masks or oils only once every two weeks, or even once a month. You can choose natural products like olive oil or coconut oil or you can purchase masks and conditioners from the salon.
Avoid hair elastics
Hair elastics are the best thing ever and can be great for keeping your hair out of your face, however, if you wear them too often, they can damage your hair by pulling too hard on the roots and causing breakage.
To avoid this problem, use hair elastics only when you need to tie your hair back, not when you’re sleeping or going to bed at night. Also, use big hair clips instead of bands as they don’t pull at the roots of your hair as much as elastics.
Take care of your scalp properly
Taking care of your scalp is an important part of growing your hair out. The condition of your scalp affects the look and feel of your hair greatly. Dry skin makes your hair look dull, so use a good shampoo that cleanses the scalp thoroughly without drying out the skin. Don’t forget to apply a conditioner after washing your hair, but be careful, it shouldn’t leave a greasy layer on your head so make sure you rinse it out thoroughly!
Summary
Having long beautiful hair is great because you can pretty much wear any hairstyle and you’re not limited to just the haircut you have. It can be quite difficult to grow out your hair and you will have many awkward stages in between where your hair is not quite long, but also not quite short. Don’t worry though! You will get there!
If you make sure that your diet is giving your hair all the nutrients it needs to grow, you will get there in no time. Achieving long hair is not all about what you put into your body, but taking care of the outside too. Make sure you don’t overuse hot tools and avoid dying your hair as it can create damage. Instead, you should invest in hydrating masks, conditioners, and leave-in sprays as they will protect your hair so you can get it to grow long and healthy!
